These “Marry Me” Creamy Butter Beans are the kind of dish that makes people pause after the first bite. Rich, cozy, and irresistibly creamy, tender butter beans are simmered in a luxurious sun-dried tomato cream sauce infused with garlic, herbs, and a gentle hint of chili. It’s comfort food with a romantic twist—simple enough for a weeknight, yet impressive enough to serve to someone you’re trying to win over. Pair it with crusty bread, spoon it over pasta, or enjoy it just as it is.
Ingredients
Base & Aromatics
- 2 tbsp olive oil
- 1 small onion, finely diced
- 4 cloves garlic, minced
- ½ tsp chili flakes (optional, for gentle heat)
Sauce & Beans
- ½ cup sun-dried tomatoes, chopped
- 2 cans (15 oz each) butter beans, drained and rinsed
- 1 cup heavy cream (or coconut cream for dairy-free)
- ½ cup vegetable broth
Flavor & Finish
- ½ cup grated Parmesan cheese (or vegan alternative)
- 1 tsp Italian seasoning
- Salt and black pepper, to taste
- Fresh basil or parsley, chopped
- Optional: squeeze of fresh lemon juice
Step-by-Step Instructions
- Sauté the Aromatics
Heat the olive oil in a large skillet over medium heat.
Add the diced onion and cook for 3–4 minutes, stirring occasionally, until soft and translucent.
Add the minced garlic and chili flakes. Sauté for about 30 seconds, just until fragrant—do not let the garlic brown.
- Build the Flavor Base
Stir in the chopped sun-dried tomatoes and cook for 1–2 minutes to release their oils and deepen the flavor.
Add the butter beans to the skillet and gently stir to coat them in the aromatics and tomatoes.
- Create the Creamy Sauce
Pour in the heavy cream and vegetable broth.
Add Italian seasoning, salt, and black pepper.
Bring everything to a gentle simmer and cook for 10–12 minutes, stirring occasionally, until the sauce thickens and becomes silky and rich.
- Finish and Serve
Lower the heat and stir in the grated Parmesan until melted and fully incorporated.
Remove from heat and finish with fresh herbs and a squeeze of lemon juice if using, to balance the richness.
Serve warm.
Tips, Variations & Storage
Tips
- For extra creaminess, lightly mash a small portion of the butter beans in the pan.
- Keep the heat low once cream is added to avoid curdling.
Variations
- Add spinach or kale in the last 2 minutes for a pop of green.
- Serve over pasta, orzo, or creamy polenta.
- Add grilled chicken or shrimp for a protein boost.
- Make it fully vegan by using coconut cream and dairy-free Parmesan.
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stovetop, adding a splash of broth or cream if needed.
Serving Ideas
- Best with: Crusty bread, garlic toast, or focaccia
- Over: Pasta, rice, or mashed potatoes
- Garnish: Extra Parmesan, chili oil, or fresh basil
Quick Info
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Calories: ~420 kcal per serving
- Cuisine: Italian-Inspired / Comfort Food
