Sticky Soy-Glazed Garlic Chicken with Crisp Veggies

This Sticky Soy-Glazed Garlic Chicken is fast, flavorful, and better than takeout. Tender chicken slices are coated in a sweet-savory soy garlic glaze, then stir-fried with crisp vegetables for a perfectly balanced, sticky-sauced dinner that’s ready in just 30 minutes.

If you love easy chicken stir fry recipes with a glossy glaze, this one delivers bold flavor, juicy chicken, and just the right amount of sweetness.

Why You’ll Love This Sticky Garlic Chicken

• Juicy chicken coated in a sticky soy garlic glaze
• Sweet, savory, and slightly spicy flavor balance
• One-pan skillet or wok recipe
• Loaded with colorful, crisp veggies
• Perfect for busy weeknights or meal prep

Ingredients for Sticky Soy Chicken Stir Fry

• 1 lb boneless chicken thighs or breasts, thinly sliced
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon honey or brown sugar
• 1 teaspoon sesame oil
• 4 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 1 small onion, sliced
• ½ teaspoon black pepper
• ¼ teaspoon chili flakes (optional)
• Sesame seeds and green onions, for garnish

How to Make Sticky Soy-Glazed Garlic Chicken

1. In a bowl, whisk together soy sauce, oyster sauce, honey, sesame oil, cornstarch, garlic, and ginger.
2. Add sliced chicken and toss to coat evenly. Let marinate for 10 minutes.
3. Heat vegetable oil in a large skillet or wok over medium-high heat.
4. Add chicken and stir-fry for 4–5 minutes, until lightly caramelized and cooked through.
5. Add bell pepper, broccoli, and onion. Cook for 3–4 minutes, until vegetables are tender-crisp.
6. Season with black pepper and chili flakes, if using.
7. Remove from heat and garnish with sesame seeds and green onions.
8. Serve hot.

What to Serve with Sticky Soy Chicken

This soy-glazed chicken stir fry pairs perfectly with:

• Steamed jasmine rice
• Fried rice
• Rice noodles or lo mein
• Cauliflower rice for a low-carb option

Tips for the Best Sticky Chicken

• Slice chicken thinly for faster cooking and better glaze coverage
• Don’t overcrowd the pan — high heat creates caramelization
• Adjust honey or sugar to control sweetness

Storage & Reheating

• Refrigerator: Store leftovers in an airtight container for up to 3 days
• Reheat: Quickly in a skillet or microwave
• Freezing: Not recommended (sauce texture changes)

Recipe Card

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Calories: ~410 kcal per serving
Servings: 4
Cuisine: Asian-Inspired