Looking for a quick and healthy vegetarian side dish? This Sautéed Zucchini and Tomatoes takes just 15 minutes and is bursting with flavor. Perfect for pairing with pasta, grilled meats, or a light summer meal.
Ingredients
- 2 teaspoons olive oil
- 2 zucchini, diced
- ½ cup grape or cherry tomatoes
- 2 garlic cloves, chopped
- ½ teaspoon kosher salt
- ⅛ teaspoon black pepper
- 1 teaspoon Italian seasoning
Instructions
- Prep the Pan
Heat a sauté pan over medium-low heat. Add olive oil and let it warm. - Add Vegetables
Turn heat to medium. Add zucchini, tomatoes, and garlic. Season with salt, pepper, and Italian seasoning.
- Sauté Until Golden
Cook for about 10 minutes, stirring often, until zucchini is tender and lightly caramelized.
- Serve Hot
Enjoy immediately as a side dish or over rice, pasta, or with grilled protein.
Notes & Variations
- Larger Batch: Easily double the recipe to serve more people.
- Extra Veggies: Add yellow squash or thinly sliced onions for more flavor.
- Tomato Options: Use diced plum or beefsteak tomato if you don’t have cherry/grape.
- Saucy Twist: Stir in a few tablespoons of tomato sauce at the end for a richer Italian-style side.
Quick Info
- Course: Side Dish
- Cuisine: Italian
- Diet: Gluten Free, Low Lactose
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4
- Calories: ~41 per serving
